Honest Conversations with Elizabeth Rose
2021 has opened up a space for acceptance and validation. Honest conversations is a platform for people to listen to the stories of others, the hard, truthful details of the journey that people tend to sweep under the rug, and a place to pick up the tools and resources to live an educated, fulfilled life.
Episodes
17 episodes
Finding the Fire Within - The Self-Love Philosphy
Someone recently asked me what self-love looks like. It was something I had to sit with for a while before I could give an honest answer; I'm still working on the self-love piece in my own life. In this episode, I discuss the belief systems tha...
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Season 2
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Episode 5
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24:05
Self-Sabotage - Why We Do It and How to Quit
Self-Sabotage - we all do it. At some point in our lives, we stand in the way of our success. We don't set out to derail our path, but subconsciously, there is an underlying force that prevents us from moving forward. So, what is self-sabotage,...
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Season 2
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Episode 4
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23:24
Misunderstood - The Real Truth about Empathy with Kimmy Bakey
Are you a person that feels everything so heavily? Are you understanding and compassionate? Can you stand in someone else's shoes? Feel their sadness, their suffering, their joy? Do you feel as if you handle conflict in a way that others don't ...
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Season 2
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Episode 3
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26:15
How To Trust Your Intuition
We are frequently told to trust in ourselves. Trust your gut. Trust your instincts. Trust in your intuition. Almost every success story talks about this knowing within, the part of the self that knows what it's called to do, an answer to ...
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Season 2
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Episode 2
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33:21
Hacking the "New Year, New Me" Mindset
Why do people love New Year's Resolutions? Why do we get so hype for, "New Year New Me?" Honestly, I am not a fan of the New Year New Me mindset, however I am aware that I love the energy behind it. I think it's possible to change at any ...
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Season 2
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Episode 1
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32:47
Honoring the Life of Nathaniel Kidd - A Mother's Perspective on Depression
How do you find the courage to discuss a topic that weighs so heavily? In this episode, I sit down with Michele Kidd, a mother and educator, as she courageously tells us about the loss of her son, Nathaniel, to suicide. Michele has created Nate...
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Season 1
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Episode 12
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1:23:50
Me vs Me: The Competitive Mindset with Jim Bakey
After many life chats with business owner and brother, Jim Bakey, we finally sat down to record. Jim is the owner and founder of Bakey’s Custom Woodwork. Through the course of his work, he has fine-tuned his competitive nature into a drive that...
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Season 1
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Episode 11
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48:20
Episode Ten - Living Authentically with Ariel Brigandi
Have you ever witnessed someone step into his or her greatness? It's a true-glow up, from the inside out. The outside appearance becomes a reflection of the inner self, and you're left feeling inspired in his or her presence. That's how I felt ...
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Season 1
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Episode 10
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58:30
Deathbed Philosophy - Forgiving Daily, Even When We Don't Want To
In Episode Nine, Liz mentions her, "Deathbed Philosophy." Liz believes that if we look at our deathbed thoughts and the things that will haunt us in those days, we can create positive pathways in order to both live and die in accordance t...
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Season 1
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Episode 9
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24:43
Episode Eight - The Nightmares of Homelessness and Violence - A Survival Story Part 2 with Kimmy Bakey
Part Two of Kimmy Bakey's survival story exposes the horrors that exist on the streets of Camden. Through her unbelievable yet truthful accounts, Kimmy reveals the explicit details about her numerous life and death encounters and discloses the ...
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Season 1
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Episode 8
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32:14
It's Never Too Late - A Story of Survival with Kimberly Bakey
Liz sits down with her sister, Kimberly Bakey, for an emotional, yet powerful story of survival. Kimmy finally gets the opportunity to share an overview of her experiences with addiction, homelessness, traumas, abuse, and ultimately, survival. ...
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Season 1
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Episode 7
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39:39
Episode Six - Reshaping Fatherhood with PJ Sweda
With the everchanging society that we live in, our fathers are being challenged to adapt to the 2021 way of parenting. On this episode with professional fighter and gym owner, PJ Sweda, we discuss the need for men to reshape fatherh...
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Season 1
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Episode 6
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58:43
The Power of Social Media
Social Media. Our reliance on social media is at an all time high. What messages are we absorbing through these apps? Is social media asking us to look a certain way? How does it contribute to our growing numbers of depression, and ...
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Season 1
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Episode 5
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23:58
Episode Four - Triggers
In today's episode, Liz talks about triggers. We have all been triggered, but what does that actually mean ? Where do these triggers come from? How do we handle them when they arise? Liz breaks down the new societal, hot word, "trig...
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Season 1
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Episode 4
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20:18
Episode Three - Breaking Habits
Liz discusses the process of breaking habits that no longer serve her. She explains the difficulty of giving up lifestyle choices that she's always known, such as drinking, in order to determine the root beliefs behind the habit and redefine he...
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Season 1
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Episode 3
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19:22
Episode Two - Honest Conversations - My Story
Liz Bakey gives a brief look into her growth process, discussing the difficulties of letting go in order to become the greatest version of the self. Liz talks about identifying her underlying beliefs, conquering the daily mindset, and the...
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Season 1
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Episode 2
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15:23
Episode One - Honest Conversations - Background
After working through her own life's journey to better herself, Liz Bakey creates a podcast that gives her audience what she's always needed - the honest conversations on the human experience. This episode is a quick clip on the why behin...
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Season 1
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Episode 1
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5:43
