Honest Conversations with Elizabeth Rose
2021 has opened up a space for acceptance and validation. Honest conversations is a platform for people to listen to the stories of others, the hard, truthful details of the journey that people tend to sweep under the rug, and a place to pick up the tools and resources to live an educated, fulfilled life.
Honest Conversations with Elizabeth Rose
Hacking the "New Year, New Me" Mindset
Why do people love New Year's Resolutions? Why do we get so hype for, "New Year New Me?" Honestly, I am not a fan of the New Year New Me mindset, however I am aware that I love the energy behind it. I think it's possible to change at any given moment. Why do we wait for a brand new year when we can do it at any point? I'm over it, and quite frankly, I am over myself and my own notorious behavior of giving up. I fell off in 2022, so when 2023 came around, I wanted to be hype like everyone else, but how could I sustain that energy all year in order to avoid falling off? So, I observed myself at my best and at my worst, and I came up with three key elements to creating a "New Year New Me" energy in my everyday life.
IG: @elizabethrosepodcast
Website: www.elizabethbakey.com